Train as a yin teacher!
You want to start teaching yin yoga?
This program will give you all you need to start teaching heartful yin sessions right away!
Yoga Alliance
All my trainings are Yoga Alliance certified!
Certificate upon completion.
YACEP
My trainings count as Continuing Education Program for Yoga Alliance!
Scope
You can choose between a shorter 30h training or a more intense 50h training.
Location
Pick one of my trainings in multiple locations or invite me to teach near you!
Training Content
- Principles & Philosophy of Yin
- The passive approach
- Yin asanas: variations, target areas, benefits, contraindications, modifications
- Use of props
- Functional alignment & skeletal variation
- Archetypes & anatomy
- Rebounds
- Teaching: guiding in and out of asanas
- Lesson planning
- Sequencing
- Theming
- Guiding meditations
- Use of music and silence
- Facia
- Holding safe spaces
- Trauma-aware yin
- Polyvagal Theory and the nervous system
- Personal teaching intention
- Practicing teaching
